Sticking warm-up part 1
Sticking warm-up part 2
Nine Stroke Roll
Want to
improve your
counting?
Start with the
sticking
warm-ups part
one and two.

These will not
only make
your counting
better, it will
build the
muscles in
your arms!
Note: the sticking warm-up works ONLY  if you
count out loud.  Don't worry.  I'm doing it too.  
You won't look dumb!